Deciding to enter therapy and choosing the right therapist can be a daunting task. The success of therapy can sometimes depend on the sense of safety and trust that develops between the therapist and client, regardless of the type of treatment used.
As a cognitive-behavioral therapist, I strive to provide an environment where clients feel comfortable taking the risks of self-examination and learning that can lead to positive changes in their lives. I use a variety of techniques in my practice from established therapy approaches to help people reach their goals. I view therapy as a collaborative process in which we work together to find the approach and style that is most beneficial to each unique client. I welcome and encourage feedback.
Please call me for an individual or couples therapy consultation today.